Fight the Winter Baggage of Respiratory Discomfort

Winters bring pleasant weather and festive season but also bring a wide spectrum of respiratory and chest diseases. Every winter hospitals and GP surgeons see an influx of people with lung conditions. To add on to our worry COVID-19 has also joined the list. What worsens this condition is lack of physical activity. People feelContinue reading “Fight the Winter Baggage of Respiratory Discomfort”

Importance of boosting lung health amidst COVID-19 pandemic

Pandemic global spread of the novel corona virus has led to a profound global health crisis. The rapid and massive spread of COVID-19 and the tragedy that we are facing presently makes us search for answers urgently required for the survival of humans. A small microorganism has threatened the very existence of mankind. This virusContinue reading “Importance of boosting lung health amidst COVID-19 pandemic”

Techniques for re-exploring our mind and be stress-free in this COVID-19 Mayhem

The fear of Corona and concerns related to lockdown has rapidly engulfed our mind body and spirit. Being a healthcare professional and specially being a nephrologist where I have to deal with a large number of critical renal failure patients my experience over the period of corona pandemic is something which our generation has neverContinue reading “Techniques for re-exploring our mind and be stress-free in this COVID-19 Mayhem”